Resources

Meditation

Get started or review basics with this two-page illustrated meditation instruction >>

Learn how to establish a regular meditation practice >>

Zen

Articles

What is Zen?

Practicing with the Breath

Books

Zen Mind, Beginner’s Mind, by Shunryu Suzuki

What is Zen?, by Norman Fischer and Susan Moon

Tell Me Something About Buddhism: Questions and Answers for the Curious Beginner, by Zenju Earthlyn Manuel

Meditation Now or Never, Steve Hagen

Everyday Zen, by Charlotte Joko Beck

The Miracle of Mindfulness, by Thich Nhat Hanh

Buddhism

What the Buddha Taught, by Wapola Rahula

Mindfulness in Plain English, by Bhante Henpola Gunaratana

Buddhism Plain and Simple, Steve Hagen

In the Buddha’s Words, edited and translated by Bhikhhu Bodhi